Ayurvedic Strategies For The Best Sleep Of Your Life | John Douillard's Lifespa

Ayurvedic Strategies for the Best Sleep of Your Life | John Douillard's LifeSpa

Ayurvedic Guide to Best Sleep of Your Life. Learn more at LifeSpa.com #johndouillard

The Best Ayurvedic Herbs for Sleep | John Douillard's LifeSpa

Sleep Tips for Your Dosha | John Douillard's LifeSpa

Cool Down, Focused & Sleep Deeply with Ayurveda’s best Summer Adaptogen #johndouillard #lifespa

Sleep Support | John Douillard's LifeSpa

Sleep better according to your type, vata, pitta, or kapha. #johndouillard #lifespa #ayurveda

To read the sleep science, Search my article, Best Ayurvedic Herbs for Sleep at LifeSpa.com

Drink this and sleep like a baby - it's delicious! | John Douillard's LifeSpa

3 Techniques to Get More Deep Sleep. #ayurveda #melatonin #sleep #johndouillard

The 5 Ways the Sun Can Help You Sleep. #fyp #johndouillard #lifespa #ayurveda

Learn How to Do a Daily Ayurvedic Massage #massage #ayurveda #johndouillard #mood #sleep #lifespa

Shop Sleep Easy at Store.LifeSpa.com. #johndouillard #lifespa

Benefits of Ojas Nightly Tonic | John Douillard's LifeSpa

Ayurvedic Skin Care: Complete Kit | John Douillard's LifeSpa

The Best Ayurvedic Body Butter + Clean Skincare | Dr. John Douillard's LifeSpa

Adrenal Boost is designed to support the nervous system #johndouillard #lifespa #ayurveda

80% of Us Have Email Apnea. Learn the Dangers & How to Reverse it #johndouillard #lifespa #ayurveda

Ayurveda Lifestyle + Psychology | John Douillard's LifeSpa

The Ayurvedic Energy of Sunrise, Midday, and Sunset | John Douillard's LifeSpa